Rozzyfit Personal Training

I am a Level 3 qualified Personal Trainer. I am also pre and post natal qualified: I love to take the holistic healing approach with ladies experiencing this amazing and challenging time in their life. I have a passion for food/ nutrition (eating is my favourite activity!) and know all about the right foods to heal and fuel the body. ​ My main passion in this business is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. Anyone can have breakthroughs in fitness and they don't need to be members of a gym. There are many ways to move your body and become stronger, fitter and happier. When you challenge your body in different ways and start to achieve what you never thought possible, a shift happens and you start to love the skin you are in. Doing something you have never done before is such an empowering thing. I want to help you achieve this relationship with your body and encourage you to make the long lasting lifestyle changes that will support you forever.