Roderic O'Donnell Fitness, Health And Education

Rod is an awesome coach and top bloke. In about ten minutes he fixed a lot of what I was doing wrong - useless stuff I read on net mainly as well as things I thought I was doing okay. I learned more in my first session with him than I had in the previous year of training on my own. A good coach is highly recommended in this game and he has a reputation as one of the very best - rightly so in my experience.

I came to see Rod as my son had treatment on his knee and he felt so much better, that I decided to go. Over the years I have spent more money than I care to think about on all manner of treatments. After seeing Rod for the first time I was impressed by the difference in my balance and walking. I saw Rod again last week and I at last feel like I am getting somewhere. Thanks a million Rod, First class treatment and a nice bloke too.

Very friendly and professional experience. Sits down to tailor the workout and meal plans to your individual needs and requirements. Pushes you harder than you could push yourself! What more do you need from a personal trainer. Highly reccomend!

A very friendly and very professional service. Having never been to an osteopath before I wasn't sure what to except, but after two appointments the bad neck pain that I was suffering from is now a distance memory. I would highly recommend Back4health, thank you Roderic.