Rob Taylor Fitness

I've been training with Rob for just over a year now, and am only stopping (temporarily) as I'm in my third trimester of pregnancy. I've loved training with Rob, I take part in group PT and find this to be a great way of working out. My strength training has really progressed, but the bigger thing for me is the confidence that I now have that I can lift heavier weights than I thought I would be able to. Rob has a good balance of being able to encourage you and also recognise when you're tire...

I am so glad I found Rob, I joined up needing accountability, support and guidance, thats exactly what I got, Rob gave me a brilliant consultation before signing up, we spoke about my goals, and took each day as it came I have been with Rob 6 months and its the best thing I did, I assure you, you won't be disappointed. I'm at a place now where I'm confident and have so much knowledge behind me with food choices. The groups you will join helps loads, everyone is so helpful and there's always ...

Best group I've ever come across. Just completed my first 8WL with amazing results - lost over 4kg and a dress size down with not fad diets! Its all about knowledge and accountability and once you know its simple. The support is fantastic and my only regret is not having found Rob sooner! Will be continuing with Rob for months to come 😃

I’ve just completed my second round with Rob and after trying several diets, fads and goodness knows what else, I’ve finally managed to shift most of the extra baggage I’ve been trying to shift for years. His workouts are manageable and maintainable (unlike many of the others) and really are for all abilities. I’m finally feeling more confident and comfortable in my clothes, but best of all I feel I now have the knowledge to not slip back into old ways and maintain a heathy weight and lifesty...

I've just completed my 8WL and I'm sitting here over a stone lighter and feeling fantastic and motivated to stay fit and healthy. The program really got me thinking in a different way about several things, which is great, as you can't get lasting change if you keep doing things the old way (which didn't work). Rob (the Ginger Voice!) and the team are a constant source of motivation, straight talking & support. It's fun too (very important!). No BS, they know what they're talking about and...