Roam Wild Outdoor Fitness

Excellent! Really enjoyed my class on the beach with Kate this morning. Great mixture of warm up games, circuit training and core work on the mat. Don’t forget your swimsuit everyone takes a well deserved dip in the sea at the end. Throughly recommend !

I am loving these classes. Every week is different, which keeps it fun and interesting. It challenges me and prevents me from getting bored. I like that you can work at your own pace, so you can push yourself (or not!) as much as you want to that week, without relying on anyone else. She also includes some fun games that make the time pass quickly, and you don't realise how much you're working your body. Kate is super knowledgable and very inspiring, she has a great work/ fitness ethic, which...

I wanted something to help me get in shape and remedy my back pain. I have never been keen on the gym. The session at Newbridge was great, amazing location and lovely people. I was pretty achy for a couple of days after but have been back every week and already feel stronger and my back pain has reduced almost completely.

Absolutely brilliant! Each week with Kate is different and always leaves me feeling motivated and looking forward to the next one. A perfect mix of fun games to get the heart & brain going followed by a strength training circuit. I’ve done both the Newbridge & South Milton sessions - Exercising outdoors in the sun, the rain, by the beach or river is so much nicer than a sweaty indoor gym. The refreshing sea /river dip afterwards followed by one of her famous chocolate date balls makes it the ...

I'm 8 weeks into Kate's Roam workout sessions and have loved every minute! The sessions are great fun, in a beautiful place, surrounded by the sounds of nature and a community of wonderful people. The same faces have come week to week, a testament to how great the sessions are. Kate creatively shakes up the sessions each week to keep you on your toes, she pushes you hard, but ensures it is suitable for a mix of abilities. There is always lots of laughter and not forgetting the plunge in the R...