Ive had 3 training sessions with darren , i can honestly say he is a great trainer and my boxing skill has improved massivley , he uses a combination of Pad work , movement and cardio and i feel amazing , great coach highly reccomended !
one of the best places in the Dartmouth Park area where you can attend different types of lessons like yoga , pilates , HIIT or amazing barre classes..
Me and my wife enjoy going there to relax and have some fun at the same time...✌️