Rick'S Personal Training

Rick is so profesional trainer! I have a problem with my back and so far he is the only trainer Who been able to train me proper taking as a priority my health! Thank you Rick for everything!🙏

Excellent first session with Ricky where we covered goals and got started straight away with a plan!

I’ve learned so much, not only about getting in shape, but also about how the different muscles connect and work. I feel confident I have the tools to continue exercising on my own and the knowledge I gained from Ricky will benefit both me and my family for the rest of our lives

I have been training with Ricky now for 3 years and although I have trained with other PT trainers I find Ricky knowledge and methods more rewarding with personal programs to suit. His sessions are fun and goal driven and his knowledge of the body mechanics is demonstrated by easy to follow techniques. By following his advice I have avoided back problem. Highly recommended Ela

Ricky is so much more than my personal trainer, he is now also my friend. ... For example, I can feel the improvements in my core strength all day, every day. The best personal trainer. Dorota