Ricardiopt, Personal Trainer

My first experience with Riccardo and has not been disappointed! I train with him about2 times a week and find a consistent positive vibe, he can create a perfect workout environment. He is there to personally get to know you and push you in the right way. It’s a hard workout with happy people! And I am seeing results for sure. Everyday is a new training, so it is never boring. I highly recommend Riccardo if you want a life changing experience.

I’ve been having personal training sessions with Riccardo for a period. He’s not only a professional trainer but a good friend as well. I’m on my way achieving the goal I set at first. Highly recommended!

Riccardo has been training me for around 6 weeks and I have found him to be professional and highly knowledgable on both the exercise aspect and the nutrition side of things. He also has a great understanding of the part that psychology plays in the success of any training programme. I recently hit a plateau and he helped me understand that this is part of the weight loss/fitness process and not that the programme is not working. Prior to this, this is point at which I would have given up. Ri...

Riccardo is highly knowledgable, always professional, very friendly and a pleasure to work with. I have learnt so much and seen considerable improvement to my fitness and strength in the 11 months we have been working together. He has developed training programs for me, given me plenty of dietary advice and pushed me when I needed motivation. He is very responsive over text, flexible in arranging sessions and adaptable to changing circumstances. Whether you are looking for more motivation, gu...

Riccardo was an incredible find, I wholeheartedly recommend him to anyone. He is able to make you feel entirely comfortable whilst also pushing you and motivating you when you need it. I particularly liked his science-based approach to diet and nutrition, he was able to dispel a lot of myths and misinformation I had heard of and gave me well-structured, well-researched advice to complement my training. Finally, he is familiar with a vast number of exercises and techniques, which meant we were...