Rhys Niemann Personal Trainer

Have been working with Rhys for some 4 months and during this period he has provided expertise and guidance for my benefit. His attitude is excellent, fully understands each individual and their potential and limits. Would definitely recommend Rhys if you as an individual are looking to change your lifestyle for the better and of course was to improve fitness.

I have had an amazing time with Shred Shed Fitness! Rhys is a fabulous personal trainer who strikes the right balance of attitude towards his clients. He listens which is incredibly important and then tailors the support you require according to all the little things he picks up from you. So far I have been incredibly pleased with my progress, which I would not have achieved alone… I’m 53 so trust me I’ve tried a few times! Rhys offers a range of packages I believe, but the one I ch...

I’ve been working with Rhys for almost 3 months now, and the support I’ve received during that time has been nothing short of exceptional. Rhys is knowledgable in his field; but what sets him apart from other personal trainers I’ve engaged with in the past, is his commitment and compassion. He is incredibly understanding, and always shows empathy when life gets in the way of training/nutrition; however Rhys is also very perceptive, and knows when to switch between the sympathetic approach an...

Just wanted to say a massive thank you to Rhys at Shred Shed Fitness. Not only a great guy and easy to get along with, but he’s an unbelievable trainer! He motivated me even on the days where I had little drive. He made me feel good about myself and knew how best to meet my goals! His knowledge of health, fitness and diet is second to none... what he doesn’t know isn’t worth knowing! Not only am I smashing the gym, but I now know what my body needs to better itself! This was all down to Rhy...

Rhys is a great personal trainer, he’s very patient and gives precise plans with great advice on how to achieve the best results. Being a vegetarian all my life, it was difficult to put together meal plans but Rhys was more than happy to help! The Shred Shed is also a great spot!