Resolute Athletic

Getting into shape was a secondary objective for me, my primary objective was to overcome “gym imposter syndrome”. Adam listened to my fears and was able to tease out what would and wouldn’t work for me to boost my confidence. Within weeks I was able to visit the gym without a chaperone and confidently use the gym equipment without feeling like I didn’t belong. I have seen a few personal trainers in the past, I’d given up on the concept of them to be honest, but Adam really LISTENED and got t...

Chloe and Adam are a class act. Hands down the best PT I’ve witnessed. Their coaching is considered and dedicated; sessions are tailored and there’s clearly a lot of effort that goes in to ensuring the client gets maximum benefits. Chloe has been training both my wife and I for a number of months. My wife is pregnant and believes she’s stronger now with the 3rd child than ever before. Impressive indeed. Their operating model is fantastic; PT, open sessions and class workouts which again feel ...

I’ve had PT before but post-lockdown all I was doing was running and decided I needed a more rounded exercise routine with strength training at the core. What impresses me about Adam’s sessions is there is a lot of thought put into them. Whether it’s what to strengthen, weakness to address, how hard to push me; it’s all been thought out in advance. Adam has been tracking my progress quantitatively, again something I haven’t experienced before, and tells me I am on the up and up. In myself ...

I train with Chloe weekly and I am so pleased with my sessions. If like me, you are used to giving up easily, Chloe will push you to the best of your potential by being firm but fair, I’d be lost without her. I’ve always been anxious of going to a packed chain gym and this is the perfect solution for me. The sessions are challenging, interesting and Chloe is always sure to let you know your strengths throughout the session. She listens to the things you enjoy, your goals and what you’d lik...

I have been training with Adam for many years now. He is incredibly knowledgeable and knows exactly how to produce the results for whatever fitness or muscle building goals you may have. Every session is different and varied with all kinds of new things to focus on, so there is no repetitiveness that you might find with other trainers. He works on a very planned detailed routine for you every session and is tailored for your needs. Adam knows I have existing lower back issues and he builds th...