Resilience Pt

Donna reached out to me after seeing me struggle on a machine at the gym. She was down to earth, friendly and encouraging and we met up to talk through how she could help me. Donna has completely changed my view of what a PT is. She is real, understanding and so positive and empowering. She has helped me gain confidence, strength and focus and now the gym is a regular part of my week, like it has never been before despite always having gym memberships over the years. I prioritise it now b...

I have known of Donna for some time and seen the results in her training with a friend of mine. I've been in and out of the gym most of my life. In that time I've had two male PT's and an old school boxer! Who's father had to literally fight for his own job on the London docks. This time round I had lost motivation and knew I needed help to start getting back on track. I also knew I didn't want to deal with someone's ego. Donna is great fun! Relaxed and full of enthusiasm. No ego, you go to y...

Donna has been so much more than a personal trainer for me, she is inspirational, motivating and a confidant. I have grown in strength and confidence under her guidance. During lockdown Donna and her determination kept me on track with our zoom workouts. Hand on heart she has pushed me to places I never thought I could go but I’m so glad she did as I never would have got there on my own, I have learned so much from our one on one sessions and I’m improving with each session we have. I cannot ...

I had my first ever PT session and this was with Donna, having never had a PT session in my life I didn't know what to expect but Donna made me feel at ease from the start, she is really friendly and listened to what I can and can't do and allowed me to have breaks when needed but at the same time motivating me to push further. I can't wait for our next session. I highly recommend Donna, she works so hard to support her clients achieve their goals and I can't wait to be able to have more sess...

I was looking for PT who was able to understand my limitations since having some surgery. Donna from resilience PT got in contact promptly following my inital enquiry she booked me an assessment appointment soon after where we discussed what I wanted to achieve. I initially thought I would prefer to exercise at home but on reflection using the facilities at CORE gym has made the range of workouts I can achieve more varied and challenging, so this was great advice and the programmes have been ...