Rehabilitation Fitness

Aaron has been really supportive for my recovery from a back injury. He has helped keep my enthusiasm in the right place to ensure I have built up at the right rate and not done anything to set myself back. He has a wealth of knowledge and is always looking to build on that, he gives clear instructions and explains things so you understand the why as well as the how

Aaron is extremely professional and friendly. His knowledge and words of encouragement have helped me so much in reaching my fitness goals.

Arron’s personal training programme tailored to my goals made a huge difference. I became focused, lost weight and felt fitter. Arron’s one to one sessions renewed my enthusiasm in the gym and encouraged me to keep up the effort. I have recommended his services to my friends and family.

I’ve now been training regularly with Aaron for six months and can thoroughly recommend him in terms of his professionalism and friendliness. Although an old guy who’s maintained a good level of fitness with gym and bike, I’ve really benefitted from Aaron’s motivation, instruction, and encouragement to try new routines.

Arron is a very knowledgeable and supportive personal trainer who has designed a bespoke fitness programme for me. I have taken part in group fitness activities which he has led as well as individual PT sessions. He has helped me to keep motivated with my fitness goals. Book a session with Arron - it's well worth it. Five stars.