Rebalance Lifestyle

Martha Jesty is a professional counselor who is an expert in all types of psychological trauma. I love the sessions with her because she speaks Spanish and knows a lot about my Latin culture. After each session I feel very light and I still understand things in life a lot. more. She inspires me a lot of confidence and I can open up widely with her because there is no criticism or prejudice on her part. I recommend her 100 percent for Hispanic people who need a solution to life's problems

I completed the Goals Workshop with Aileen and was so glad I did. She brought me step-by-step on the journey of learning why I wasn't getting stuff done. I'm such a procrastinator and now I've tools to help me avoid this pitfall! She also massively helped me on something off-topic (social media marketing) which has been a big fear of mine. Broke it down into itty-bitty pieces for me. So I 1000% recommend this course and Aileen 🙂 (Photo by Brett Jordan on Unsplash)

The 'Make Your Diet Work' course was thoroughly informative and enjoyable! I'd never had to worry about my diet before now so I didn't even know where to begin but Aileen made everything so much easier to understand. Before the course, I found all the info out there so overwhelming and intimidating that I felt clueless but now I feel much better informed, happier and confident that I can achieve my diet goals and work towards a better balanced and healthier lifestyle. I also completed the 'G...

I have completed two workshops with Rebalance Lifestyle that I have thoroughly enjoyed. Goal Setting and Making your diet work for you. The content is valuable and thought-provoking. Aileen is engaging and puts you at ease by making everything relatable to everyday life. The course has helped me understand how to create realistic goals both long and short term and how to shift my mindset to ensure I am successful while kind to myself when I may veer off course. Aileen simplifies understandi...