Real Results Training

I was recommended RR by a mutual friend and all I can say is that it was the best decision I have made in a long time. I wanted to loose fat and gain muscle as I was in a bad shape and place. Ricky planned my work out routine and my diet perfectly.8 months later and I have lost over 11kg and I feel much more happy , stronger and confident with my self. Now on to the Bulk stage to get ripped. I can 100% guarantee that you will get the results your after with Ricky.

I came to RR because i wanted to lose weight, gain muscle and just be fitter and more active. i've been training with Ricky for close a year now and i wish i had met him sooner in my fitness journey. He tailored a programme for my body goals and gave me nutritional guidance. he is professional, friendly and is always on hand when i need support. the results have been beyond what i expected and i'm a happier, healthier and stronger person. it has boosted my confidence and i'm really enjoying t...