Real Life Fitness

Really friendly, welcoming gym. The coaches are extremely knowledgeable and will happily take the time to understand what works best for you.

I love training with the team, other members are all really friendly and welcoming its not an intimidating place to be. The trainers are knowledgable, they know their stuff and help to progress or adjust exercises as you need to. I have made real strength gains since joining, and wouldn't want to be training anywhere else. Best of all, Mike tells the most hilarious jokes!

Not Gold. Platinum! Thanks for creating such a lovely space where a gym novice like me feels comfortable to ask questions, get things wrong, and not feel silly when I’m given a tip on how to get my position right! Love coming. And I’ve never even mildly tolerated a gym before, let alone enjoy it and look forward to it! Highly recommend. Really special place.

Absolutely hooked! Originally chose RLF because of proximity as I couldn't get to my usual gym. So glad I did - the experience from equipment, to training, to nutrition, and especially the trainers is superb. As are my fellow RLF members. The attention to detail and ongoing encouragement to set & attain goals is tremendous as is the use of the website, booking system, and fitness monitor. I won't be going back to my old gym!

Definitely not your standard gym, having completely changed my thoughts and approach to gyms...will never consider anything else after experiencing the team at RLF. Small group sessions, tweaked to your own ability and limitations: the coaches take anything in their stride. The atmosphere is professional but fun, with sessions being something I actually look forward to! Nothing short of life changing can describe what the team have instilled in me!