Re:Al Performance Coaching

Having spent the last few months working with David, I have seen significant improvements to flexibility, strength and endurance on the bike. An easy to follow regime, combining gym and home based exercise it’s easy to fit in around work etc. David is a pleasure to work with, looking forward to further improvements!!!!

Excellent Personal Trainer with expertise across strength, fitness, mobility and correcting poor movement patterns. Quickly helped me identify what was holding me back from progressing and created a clear, challenging yet realistic plan for me based on my strength/fitness goals and lifestyle. Very knowledgeable yet approachable and always make sure I’m executing exercises with good form, which is important to me. Really enjoying the programme and the progress I’ve seen already. Has flexible p...