Rds Fitness

Rich starts by understanding what you are looking to achieve and tailors everything accordingly. Everything is explained in laymans terms so you know what you are doing and how it will help. He makes each session hard but fun, with your progress highlighted so you feel you are winning each time! Definitely recommend.

Rich is an excellent personal trainer. He listened to my goals and tailored an excellent program which pushes me but is varied and fun to do. Rich's passion for fitness is contagious and I look forward to each week's session as well It has been +2 years that I have been training with Richard. He has been an absolute inspiration in helping me stay-fit, attain my weight loss. I loss one stone for my Daughters wedding and I can honestly say I felt amazing. So many people commented on how good ...

It has been +2 years that I have been training with Richard. He has been an absolute inspiration in helping me stay-fit, attain my weight loss plan and getting more confident about fitness and mental well-being.

Rich is an excellent personal trainer. He listened to my goals and tailored an excellent program which pushes me but is varied and fun to do. Rich's passion for fitness is contagious and I look forward to each week's session as well as feeling motivated for my own training in the gym each week. His gym has really great equipment to suit all needs as well as some unique equipment which you might struggle to find in another gym. If you have any kind of fitness goal I cannot recommend Rich highl...

I’ve been training with Richard now for 8 weeks, and I can’t recommend him enough. From the first time I contacted him, he’s been amazing. He really listened to what I wanted and needed from my training. All along the way he’s encouraged me, but also explained why he implements the things he does. Hes always on the end of the phone if there’s an issue I have, and checks in on my progress. I’ve had PTs before, but never with his approach. He’s also full of great little tips to make my training...