R.N Health And Fitness

Rian is incredibly professional and knowledgeable. He explains what you are doing and why you are doing it very well. Rian is flexible regarding timings and types of session. He has infinite patience, a good sense of humour and knows innately when to push you on and when to back off. In Rian's sessions we work on the whole body, increasing strength, fitness and health.

I've been seeing Rian now for just over 2 years. He is incredibly knowledgeable, both in terms of physical exercise and well-being in general and as a result I always feel I'm in safe hands. He adapts his training style to suit each of his clients (my wife sees him as well), so I never feel pressured to do more than I'm comfortable with (although I generally ache the next day!) Rian is highly recommended.