Pv Personal Training And Coaching

Pav is such a great pt to work with. He shares his knowledge in all areas of health and fitness and caters towards your personal goal. All sessions are varied and enjoyable, with a great motivator for when it becomes challenging. Highly recommend Pav not matter what your fitness or health goals are!

Pav was great, he took time to assess my personal needs and then gave me a bespoke schedule of exercises, fully monitoring my progress through the program. My goals achieved. Fully recommended.

I have never been confident enough to contact a PT, let alone ever arranging and attending a session but I sent Pav a message asking for a bit more information this summer and have never looked back! I really didn't think I would ever look forward to a PT session, but every session brings something different and a new challenge. I have come away from every session feeling great and positive- even after a rubbish day at work! Pav has been incredibly supportive with dietary plans and streching ...

I have been training with Pav for just under two months and I’m feeling much stronger already. The training is varied every time and always leaves me feeling motivated. I have also noticed that my running has improved as a result of the strength training as well as feeling stronger. Throughout the sessions Pav also gives excellent advice, not just on the exercises themselves, but on nutrition, training outside of the gym and stretching to avoid injury.

Pav is a great personal trainer, I have been working with him for over 4 months now and have seen such a difference in my physical and mental well-being as a result of these sessions. Pav is knowledgable, makes the sessions varied and pushes me to do more and better. He has helped to correct my technique (which you just can’t get from an online session) and I am much more confident using all the gym equipment. Regular check ins have helped to keep me accountable as well. He is always happy to...