Pure Defiance - Personal Training

Bret is a great trainer. Really enjoy our sessions and he even puts up with me moaning. Really feel I'm getting a proper workout. Already noticing improvements to my strength and stamina. I have decided to buy another block of 16 with him as he pushes me more in the gym than I would push myself. He's really approachable and easy to talk to and makes you feel comfortable.

Great PT sessions with Brett, I leave having a clear view on which specific exercises I need to be doing in order to work each muscle groups, advice on and off the clock and he is also very easy to get along with, feeling motivated for the first time in a very long time. I thoroughly enjoy my sessions and can’t wait to see what I’m capable of. Especially being pushed out of my comfort zone on the assault bike 😂 Would 100% recommend!

I have been working with Brett for the last 6 months - although times have been challenging with several lock downs. Brett has always found a way to keep the sessions challenging and fun! It’s been fantastic working alongside Brett. He has helped push me, kept me focused and enabled me to feel more confident especially using gym facilities and equipments. Outside & during training Brett is also very knowledgeable and will always give clear guidance. Looking forward to continue training with h...

Had my first PT session with Brett today, what can I say. I am broken from being put through my paces. If you need some motivation, exercise or nutritional advice you have come to the right place. Brett has struck the right balance between pushing you and helping you at the same time. Highly recommend. 🙌🏼

Over the years I've had many sessions with Brett at pure defiance, and I can honestly say he is not only very knowledgeable of his craft but activitly looking for new ways to achieve his clients potential. Brett understands where his clients want to go with their lifestyle and knows exactly how to address exercises and nutritional advice accurately to meet their needs. Would highly recommend him.