Punk Pt

I have never been one to like exercise, but Lizi has always made me feel excited for our weekly sessions. On top of being an amazing trainer, Lizi is all around an amazing human who will understand your goals, needs and apprehensions (and undoubtedly help you to smash those apprehensions). She has helped me become so much more confident in myself and my abilities and I could not recommend her more

What an amazing lady. I have felt safe and understood. My health and mobility needs have been taken seriously and I have come away feeling happy content and looking forward to more time spent together, working towards the goals I have set myself. So professional, understanding, and truly wonderful. I cannot thank you enough.

Absolutely cannot rate this lady highly enough. Took time to listen and put together a personalised plan. Flexible and knowledgeable. Just the right balance of encouragement and support. Always finish our sessions with a smile on my face and a spring in my step, doms allowing 🙂

Amazing PT, works with you to plan and achieve your goals, supportive but able to give some tough live when needed. Highly recommended.

A caring and supportive PT who puts you at ease and cares about her clients and what they want to achieve.