Pump + Flex

James is a great personal trainer....caters sessions depending on your capability but also happy to push you hard. Also very accommodating in terms of training times. Pleasantly surprised with the outcome past three months so would highly recommend without reservations First half of my 1hr session is normally boxing, though I struggle to last more than a couple of rounds. Thought boxing was easy but couldn't be further from the truth. Second half focuses on boxing related drills like skippin...

I have been training with James for a few weeks now and I can already tell I will continue to do so. I’m not the type of person that feels comfortable in the gym. I always wanted to get a PT to help me get fitter/healthier and stronger but something used to stop me (I guess it was the feeling of being uncomfortable). Finally one day I decided to take a step further and try a session with him. And today I’m really happy I did. James is very professional, he knows what he is doing and he will...

Starting to train with James has been absolutely amazing. I was feeling very unmotivated, busy with work and not making any time for fitness which was rapidly making me feel even more sluggish and unmotivated in a bit of a spiral. I signed up for the starter pack of 3 sessions with James and have now been training with him for five months. I love my sessions, James can always tell what mood I'm in and manages to push me a little bit further than I thought I could go so I finish totally knacke...

We are very lucky to have met James near where we live and have been training with him for about 5 months now together with my wife. We couldn't recommend him more, James is a professional, motivating and understating PT. He will adapt and do the right work outs for you following your need and where you'd like to focus, pushing you hard but always in a fun way! We really enjoy doing boxing with him, we think it's the best way to improve core, strength and shape the whole body all in one go!!

I have been training with James for about around 5 months now and have really enjoyed it. He is very good at motivating me during our training sessions and making weekly exercise schedule (running & core exercises). For me the boxing elements of the training makes it fun to burn calories when we have our weekly sessions. In addition to the training, he has also been helping me with my dieting. I can clearly see the result as I have lost around 10 kg since we started and have increased my musc...