Ptk

Have been part of the PTK family for nearly 3 years now. i started a very different person and have grown so much with the help of Kayleigh, she really is a truly beautiful human being who has supported me in my journey. i couldnt recommend her any more highly than i do. she is one in a million. classes are always fun and very inclusive.

I started training with PTK in July 2018 - not only have I changed shape and gained a love for weight lifting, I've also made new friends and done wonders for my confidence. Kayleigh and the team at PTK are so friendly and welcoming, I wouldn't hesitate recommending them to anyone!!!

I started with PTK 12 weeks ago and it's without a doubt the best decision I've made. The PT sessions are tailored to suit your needs, they're fun and you definitely know you've worked hard! I can't imagine not working with Kayleigh as it's changed my life, confidence and I'm so much stronger. If you feel intimidated by the gym but need more than a home DVD then PTK is for you. Seriously, you won't regret it!!!

Kayleigh is fantastic! I have small group PT sessions with her and took part in her couch to 5K classes in preparation for the 5K at her equally amazing fitness festival, fit fab fest. I’ve had trainers in the past that take things too far, making you lift more than you can lift without injury. This approach really didn’t work for me as I’d spend days recovering when I could be training. But Kayleigh at PTK sets realistic targets and really helps you to build strength whilst maintaining good...

I absolutely have found my home for fitness. I really struggled to get fit after my accident and then my pregnancy but eventually found PTK. Not only have they managed to put up with my moods, motivation and injuries - managing to adapt every class to help me they’ve also welcomed my toddler with open arms on the days he’s not in nursery. So much so that he now misses days we don’t go. I’ve enjoyed this last 7 months so much and I’ve lost so many inches. Definitely recommend PTK to anyone.