I've been struggling with Sciatica for a year and as someone who used to be extremely active this has had a massive impact on my life. After being fairly inactive over the last year, I'm excited to have just started working with PT by PT on my rehabilitation and how i can carry on an active lifestyle within the capabilities of my injury. A few sessions in and we have outlined my goals, noted my current weight/body fat % so we can monitor my progress and my muscles ave been feeling the burn (b...