Amazing facility! Mitch has such a keen eye for movement. I’d highly recommend if you’re looking to improve your running mechanics, rehab from an injury or just become a better mover as a whole.
Great class with an awesome trainer that constantly checks and helps your positioning. Super helpful to get the most out of your workout and avoid pain and injury. New routines each week always demonstrated and re taught if you are unclear. Well worth the expense!. Calorie killer is great !