Pro Ro - Personal Training

I've been training with Ro now for 6 months and it has made all the difference to my health and fitness! Ro's approach to weight loss, my goal, is to encourage a healthy and sustainable lifestyle. His focus on enjoying the process not punishing yourself has made huge difference to how I feel physically and mentally. I have been losing weight at a steady and healthy pace. Ro always reminds me that this is a long term change and keeps me motivated when I feel I've had a slight hiccup. Highly re...

A great personal trainer. Roshan really helped to push me to my limits and tailored a training regime suitable to my abilities and to go beyond. #grateful as I'm reaping the benefits.

Roshan is an excellent PT. He creates a great atmosphere to train in and can adapt to your wants and needs. Would definitely recommend

I highly recommend training with Ro - as an adaptive gym user, it was essential for me to be able to perform gym exercises safely, confidently and also to push my boundaries. Ro definitely helped me do that- he took time to understand my needs and recommended exercises accordingly but at the same time challenged me! Also I have been the type of person who never really enjoyed going to the gym and focussed more on team sports. However Ro has made going to the gym a positive and productive expe...

I cannot recommend highly enough. I have tried various gyms and fitness classes but found both intimidating and felt a lack of self confidence. Training with Ro is such a breath of fresh air. He makes me feel at ease, and also motivates and pushes me to new highs. We don’t just focus on physical exercise, we also tackle mobility, confidence and he also advises me on maintaining a healthy lifestyle beyond our PT sessions.