Its just right for any sort of training that you want to do, personel trainer's available, you can get nutritional advice and help to loose weight or gain muscle, separate women's area, very friendly atmosphere, plenty of space would recommend it.
As a member you have 24 hr 7 day's aweek access key.
I would highly recommend this gym.
Great gym! I personally love the women's area, even though that area also gets busy in the typical prime times. So if you're trying to avoid people, you still have to be mindful.