Prehabpro

I have been seeing Matt regularly for approximately 1 year. Initially, I had injured my left shoulder which was affecting my progress in the gym as I had limited range of movement and I was referred to Matt. With Matt’s experience, remedial exercises, knowledge, healing hands and gun(!), I was back to normal in no time and now have full range of movement. As a preventative measure, I continue to see Matt once a month as I weight train regularly. This allows Matt to work on the niggles and ach...

I recently went to see Matt for a problem I was having with my shoulder which was affecting my ability to train, I was suffering from this issue on and off for about a year. Matt performed an initial assessment and quickly identified the issue, he performed a sports massage on the troubled area and within a few days I was pain free and able to train fully. I now see Matt regularly for maintenance and would recommend him for anyone suffering any injuries. His after care is excellent and he is...

I was initially recommended to see Matt regarding a rotator cuff injury i had been suffering with for a number of weeks. It was very frustrating and Matt took the time with me to understand where i was facing the injury, and then worked with me by recommending specific exercises to do in the gym as well as recovery sessions with him. I am now pain-free after just a couple of months. I recently went to Matt with a lower back strain and with just one very early session i was pain free! - Than...

I have been going to Matt regularly for the last 4 months and have seen massive improvements in my range of motion. More recently I have had a hip strain and he was able to provide me with pain relief after just one session. His aftercare service is fantastic - he regularly checks in with me to ensure I stay on course to recover well. Thoroughly recommend Matt to anyone who has a strain or discomfort.

When I first met Matt, I was struggling with back pain, had lost my fitness and I didn’t know how to get back on track. With patience and a lot of hard work, I have increased core strength and mobility and, more importantly, I’m pain free. I am always impressed by Matt’s professional attitude and the attentive, holistic care he provides each time we meet. Needless to say, I highly recommend him—and have done to my husband!