Power Moves Fitness

Mikhail is an exceptional coach. I’ve been training with him since 2020 and he has transformed the way I manage my health, my life, and my performance on many levels. Mikhail’s holistic approach is completely tailored to my needs, with strength and resistance training at the core, but fully integrated with sleep and stress management, nutrition, rest and recovery. The results speak for themselves. I’ve never felt stronger, more resilient, and more confident in my ability to give the best of m...

I really enjoyed my time training with Mikhail. He was nothing but professional, and his knowledge on training, diet, mindset, and anything related to personal well-being is top-notch. If you want to make significant gains and improve your overall health and strength, I would highly recommend working with him. His critiques on form and mechanics of lifting were highly insightful and truly helped me progress expeditiously.

Mikhail is a fantastic and very thorough coach. He is very detail oriented, he doesn’t just roll out a cookie cutter program. Everything is deliberate, he understands that each client is at a different place. So, he tailors and maps out a plan that’s going to help you get from a to b. He is thinking and preparing for the months/ years ahead. Ripping out what is not working and making adjustments where necessary. Not only does he coach you in the gym, but he also gives me daily feedback from ...

I started training with Mikhail to improve my strength and then progressed to Olympic Lifting. Mikhail was great in his approach during one to one PT I always felt encouraged and supported. He takes the time to learn about his clients and how best to train them to get the best out of them. everything is done with a purpose and supported by research. His programming is fantastic and really tailored to the individuals needs, for me he worked with injury requirements and lifestyle. I highly reco...

Mikhail is brilliant to say the least and the things he has taught me about nutrition, sleep and training will stay with me forever. He’s the best coach I have ever worked with hands down. Would highly recommend to anyone looking to make some positive differences in their life.