Positive Programmes

My husband and I have recently completed the 8 week programme with Orla and it was fantastic! The focus is on exercise, healthy eating and mindset, so it really helps you to think about making changes for life, not just short term goals. We have both lost weight and feel fitter and healthier. We are continuing the PT sessions with Orla as she is so motivational and the classes are challenging but enjoyable. I can highly recommend Orla if you are struggling to make changes on your own as her p...

I started Orla’s 8 week course back in October and have absolutely enjoyed it. Orla makes you feel totally confident and positive about accomplishing what you want to achieve. For me personally I lost 1 stone in the 8 weeks, it’s taught me to enjoy exercise and eat everything in moderation, but if you do go off track it’s not the end of the world. I have continued my training with Orla and I would highly recommend anyone to consider this course, it’s worth every penny if you have goals you wa...

My wife and I have recently finished having Orla as a trainer and coach and over a 15 month period the change has been miraculous! We've lost 4 and 5 stones but not only that, we have changed our mindset towards exercise and eating. We are so much fitter and believe we now have the tools to keep healthy and enjoy the rest of our lives We couldn't have done this without Orla's guidance, we are so pleased we took the decision to sign up to the programme. It's not just about diet or exercise...

I have just finished an 8 week programme with Orla and I am feeling healthier, fitter and happier. I was apprehensive before I started the programme but as soon as I met Orla I knew I had made the right decision. I thoroughly enjoyed the sessions with Orla , the PT sessions were challenging but great fun. Orla is passionate about wanting to make a difference and she has certainly done that for me. I now feel much happier in myself and Orla has given me the motivation and inspiration to contin...

If you want to make a positive change to any aspect of your life, Orla is the person for you. What sets Orla apart from other personal trainers is her work on changing your mindset and approach to embed healthy ways of eating and exercising. Every PT session is fun, challenging and especially tailored. Orla pays such attention to detail, her holistic approach ensures success is within everyone's reach. She is motivational, inspirational and passionate about helping you become a healthier, hap...