Pma Personal Training

I'm an 85 year old women with some medical issues, including high blood pressure and hip pain. I hired Peter as I saw that he is a personal trainer in Suffolk who would visit my home and he offered chair based exercise programmes for people like myself. Peter began weekly exercise sessions with me which included aerobic movements, mobility, stretching exercises for flexibility and strengthening with a resistance band. After a few weeks of regular exercise, I feel much more energetic, more c...

I hired Peter to be my personal trainer in Bury St Edmunds and he came to meet me at my home. I described my health goals, which were to get fit and lose weight. Peter took me through a fitness assessment where he measured my weight and body fat and took my body measurements. We then began training twice a week with Boxercise and Kettlebells and other equipment and Peter helped me manage making better choices with diet. After 6 months of training, I have lost 3 stone and 5 inches off my wai...

Peter is a dedicated home personal trainer. He listens to your fitness needs and is diligent and committed to helping you to achieve your goals. He makes the sessions fun and I now enjoy exercise more now than I ever thought was possible! I have no hesitation in recommending Peter as your personal trainer.

Peter is an awesome guy, I did a 12 week personal training course and it was worth every penny. Can't wait to do it all again soon.

Pete is a very focused, understanding, and technical trainer. He is worth speaking to if you need some help with your health and fitness!!