Pj Strength

Excellent standard of training, Pat always keeps coming up with new ideas to keep it fresh. Highly recommended.

Patrick is a fantastic PT and I would highly recommend him. He creates different sessions every week working on different areas of the body explaining the benefits of the exercise and what it will do. You never get bored! He has helped me massively to get stronger and I have been able to remain injury free because of this! Thank you

Pat’s a great PT, I love the training sessions with him, they’re fun and really helping me improve my fitness. Overall he’s a really great trainer and his sessions are awesome!

I have been training with Pat for 15 months and he has helped me to achieve so much in that time, I feel healthier, lighter stronger and fitter than I have ever been. Pat provides excellent encouragement and support and his sessions are always varied, he listens to what you want to achieve and works out a plan to get you there, he is very knowledgeable and in my case above all patient and motivating, if you are looking for someone who can work with you to achieve your goals I can whole hearte...

I have trained with Pat now for 16 months. He is great at listening to what you are trying to achieve and designing all of the sessions to meet these goals. Also we have never done the same session twice! They are all different. I am the strongest I have ever been, my running has improved and I am injury free. Many thanks!!