Pilates In Exeter With Fiona Swan

Ive been attending Fionas on line classes for a couple of months and enjoying the experience and benifiting loads. The back care sessions have made a real difference to the strength of my back and I've been pain free for 2 weeks so I'm all giving 5 stars !!!

Fiona’s Pilates and Strength Training classes are great. Since Lockdown she has been running sessions by Zoom which really fits in when you are working full time. She explains all the movements really well and demonstrates from different angles so that you are doing everything properly to get full benefits. I definitely have better core strength and feel trimmer. After a session I feel so much better; all stretched out and relaxed. I would definitely recommend for all. As a woman in ...

I have been attending Fiona's classes for about a year and really feel that I have been able to develop. Other classes have just felt unchallenging and groundhog day. I love Pilates and had done some research about the exercise. From what I can tell, Fiona uses the core ideas and movements within her classes. She changes and adapts each session I have attended, doing a little more one one part of the body each week. Fiona is able to offer suggestions about adapting what you are doing to...

A friendly and inviting environment where Fiona helps and encourages everyone to reach their own level in Pilates.... everyone has different levels of bendieness or fitness this is not a problem and you're not left feeling silly. Fiona activity encourages and suggests different moves for different levels or medical conditions to suit and to get the best out of you.... I float out each week feeling balanced and calm, my body with each muscle having been worked, stretched and relaxed... and bre...

My husband and I have been attending Fiona's classes for several years. Lovely, relaxed atmosphere. We always feel better after the classes.