Physical Blueprint

I discovered Physical Blueprint through a mutual friend last year and Matt was kind enough to allow me some taster sessions, so I could more get a feel for his style of training. I absolutely loved his style of functional training and coincidentally I joined Amour where Matt now delivers along with the other amazing trainers, SGT classes. I find each session an enjoyable and rewarding challenge. Excellent service both how he communicates but also delivers his training!

Matt’s online fitness classes have been an absolute lifesaver since the pandemic hit and the gyms closed back in March. The technology he uses with the MyZone heart rate monitor ensures you really push yourself in each of the classes and means Matt can pay close attention to how hard your are working and give you that extra push if needed. The classes are really varied and are at convenient times in the day to fit around your work and social commitments. There is also a great community being...

Matt at Physical Blueprint has been my personal trainer for more than a year and I would highly recommend him to anyone who is looking for PT services! He has set up a training plan tailored to my goals and he has been there to support me from day one. Our training sessions are intensive and challenging but at the same time extremely fun. He has also built a fantastic community through Myzone that allows us to challenge and motivate one another. Thanks a lot Matt for your support in achieving...

Matt has been my PT for many years now, and has been excellent at guilding me through recovery following injury and surgery. I do feel my overall fitness has improved. He is wonderfully inventive in his approach, and the sessions are always varied and fun. He has adapted well to adapting sessions to a Zoom format, so it is still possible to get a lot from each session. I would heartily recommend him.

Matt at Physical Blueprint has guided my fitness journey from when I was first referred by my GP following an injury. He has provided well tailored individual programmes, good nutritional advice and excellent motivation. The inventiveness of his remote classes in the current climate is really inspiring.