Phit Lifestyle

I was looking for a personal trainer in Amersham and spoke to several gyms and trainers. I had Phit Lifestyle recommended by a friend so called and spoke to Natasha. She was very helpful so I went for a trial session. This worked really well so I’ve been using Natasha twice a week for about 6 months. The gym facilities are very good with plenty of equipment coupled with innovative ideas on how to use this which helps prevent the sessions from being too repetitive. It’s also nice that the...

I have been training with Natasha since February. From the moment I met her, I knew she was the right coach for me. She made me feel comfortable and listened to what I wanted to achieve. My workout has been so varied, and I have seen some great results in such a small amount of time. I highly recommend Natasha for both personal training as well as her Monday night circuit class which is intense, but so worth it! The facility is also great and the rest of the team are lovely. Thanks Natasha :)

I have been training with Natasha at her superb facility in Amersham for about a year, attending both the Monday evening group classes and having individual one to one sessions. Monday evening circuits are always fun and varied and it's great to work alongside other like minded people. One to one sessions are particularly tailored to your own needs and goals - my strength and flexibility have both improved greatly - I have muscle definition and despite suffering from sciatica can now touch my...

I've been working with my personal trainer Natasha for around 6 months now, and the improvements I've experienced have been amazing. Not only have my fitness levels increased...I've also gained a level of invaluable knowledge in how to look after and improve my body using my strengths and weaknesses to my advantage. I feel like a lot of personal trainers these days simply implement strategies which are widely viewed as the most effective to each of their clients, but at PHIT Lifestyle it's c...

I have been using my personal trainer, Natasha, for nearly 5 years. I have a chronic condition which means injuries are common and recovery from injury is often longer than expected and so Natasha has to draw on all of her experience and creativity to ensure that I get full workouts without causing damage. She is fun, never boring and with the fantastic facility that she works from in Amersham, she manages to vary sessions to ensure that they are never repetitive. She listens to what you want...