PHILLIPS FIT Personal Training, Brighton

I knew I needed to do something about my weight and wanted to improve my fitness. I'd tried SW on/off for years but felt I needed more this time to try and keep the weight off. I saw Ryan's ad on FB for the 12 week plan which sounded like a good length of time to try something new. Well all I can say is I am so please I did, it was quite a lot to take in at the start but once Ryan explained the programme introduces things at a steady pace I relaxed into it and trusted him. I looked forward to...

Just finished Ryans 90 day course and I’m looking and feeling so much better for it. After seeing an add on FB I contacted Ryan feeling fat, sick and nearly dead in my own words! So glad I did as just 3 months later am well on the road to a much healthier lifestyle. His program is really educational and he has such great knowledge on all things health related. I found the weekly coaching calls so valuable and a great mid week focus. A lot of thought has gone into this program and with Ryans ...

WOW what a program. Ryan is passionate and dedicated to ensure everyone succeeds on their journey. He is knowledgeable and encouraging and always there for advice and guidance. His "bite sized" tips every week are not overwhelming but manageable and make complete sense. Works out become increasingly difficult and are "not easy" but with perseverance, determination and gritted teeth - do-able and the effort is rewarded on the scales and with the tape measure. Ryan has "re-set" my thinkin...

I signed up to the 90 day Online Coaching Program to lose the weight I had put on due to the combination of pregnancy and lockdown, and get some fitness back after many months with very little or no exercise. Now, 3 months later and 10 kg lighter, I feel much better with myself and back in control of my life. The program is well structured, easy to follow, and mainly focused on gradual lifestyle changes that will become part of your daily routine. The workouts are fully online and take only a...

After moving to Brighton in the summer and enjoying myself a little too much , I found I had put on some weight that I wanted to shift. I researched trainers in the area and Ryan seemed like the obvious choice. His testimonials were impressive but after speaking on the phone and having an initial meeting I felt relaxed and confident Ryan could help me achieve my goals. I started training once a week week and then increased to twice a week. Ryan is extremely knowledgable about all aspects of ...