Phases Dance And Fitness Studio

Fabulous place, super helpful instructors and well maintained equipment. I love my weekly static trapeze sessions, I wish I could come more often. If you're considering giving a class a try don't hesitate, you won't regret it!

A unique place for wellbeing. Doing aerial exercises is fun and beneficial and both Heather and Kristina are great instructors.

Amazing silks classes for children hoping to start pole dancing classes soon.

Really great affordable group pole and 1-1 classes, my progress has been super fast and steady with Heather & Kris. They make it challenging and accessible but most importantly really fun!

This is the only hobby and form of exercise I’ve ever stuck at. Love both instructors. Patient, helpful and clear with their instructions. They make the classes fun and I couldn’t recommend them enough. My niece also goes to the children’s aerial hoop class and she loves it.