I started training with Phase3Glasgow last September and have seen huge improvement in my strength and conditioning since then!
Beforehand I had tried a few 3 month programs but had never kept it up more than a few weeks due to lack of results or injury. Dom always ensures that I’m doing the exercises correctly to avoid unnecessary injury and the improvements I’ve seen in such a short time have meant that I always look forward to working out!
Very knowledgeable and experienced so structures and tailors your training exactly to your circumstances and needs. Dom is also empathetic, enthusiastic and motivating so actually makes the whole experience enjoyable. Would definitely recommend him.
I've never met a more knowledgeable PT. Whatever fitness goal I ever come up with (weightlifting, running or any other), I always get a very detailed and thought-through plan and advice. I could not thank Dom enough for all my results, care and time he spends answering questions and supporting you when it gets tough. No doubt - the best PT !!