Personal Training With Rosie

Rosie is amazing, I've been working with her to lose weight for about 9 weeks now and am already down a size in clothing which is more than I've managed myself ever. She's very friendly, easy to talk to and great at helping to motivate you to achieve your training goals. I was nervous meeting her to begin with due to having asthma and a wrist injury that made doing most things difficult but she made a plan for me around this and as a result I've managed to gradually overcome these issues and...

Rosie has been great. Being a working mum of three, I didn't think I had time for exercising but by coming to my home and tailoring programmes Rosie has helped me lose over 3 stone and get fit. Couldn't recommend her enough!

Rosie has helped with my confidence. Wanted to start training again but not in a gym. I opted for 1-1 sessions at home and quickly felt the physical and mental benefits. We have now moved on to more intensive training in her gym in the garage. Although she challenges me every session, I find it a friendly, safe and welcoming environment to workout.

I was very nervous about having a personal trainer and I don’t have a lot of confidence. I was especially nervous as I haven’t done much exercise for quite a few years and didn’t know what to expect as this is something I’ve never done before. Rosie is so friendly and professional. On my first session she was patient and demonstrated each exercise from my individual plan clearly for me to understand but also pushed me to get the best out of each session, I came away with much more motivation ...

I found Rosie a really good Personal Trainer, my confidence in the gym is much higher with her there. I definitely have a better performance, with more productive sessions.Thanks rosie .