Personal Training. Running Coach. Outdoor Fitness

Highly recommend!! Rich is focused, patient and extremely knowledgeable. Set out your goals and he’ll help you achieve them!! He’s coached me through marathons and a host of events, helping me change the way I view myself and my performance. His holistic focus on technique, underlying strength, flexibility, nutrition and personal motivation really is the whole package.

Encouragement, enthusiasm and great results! Rich manages to give personal training whilst doing circuits. Has helped me when training for short and long distance triathlon, running, and general fitness. What is amazing is that I have had far fewer injuries since training with rich.

It's very simple: I always liked running, then I joined Mad Mule's run sessions and now I absolutely love it! Whether you're interested in improving your fitness, running form or speed, Rich has endless knowledge and his passion for it is as clear as day. It's probably the friendliest group I've ever joined too!

I have been training with Rich for 4 years and it never gets boring. There are new tips and activities each session. He is able to coach the most fit clients to those just beginning or returing to exercise. I love training with mad mule, fitness and fun!

If you want to improve your fitness or run an Ultra , or anything in between , Madmule Fitness can help. Vast experience and knowledge is readily shared in a positive and friendly environment which encourages you to achieve your goals whatever they may be. Get fit , have fun.