Personal Training Paisley Ftm

I did a 6-week block with Paul which was excellent. We focused on lifts I was struggling with. He broke all the elements of the lift down and took it back to basics, at the end of my block, I left with a PB. Paul is a great coach, helps you find the confidence to believe in your ability, very professional.

Paul is a brilliant coach. Not only is his knowledge top class but the way that he holds space for you is a really amazing skill that you don’t see in all coaches. I’ve been working with Paul to improve my weightlifting and find him easy to understand, relatable and supportive. I’ve never felt dismissed by Paul for my experience and unique needs as a woman engaged in weightlifting, he is open, understanding and above all lets me have autonomy and agency over my own body. I’d recommend Paul to...

Paul is a first class coach and knows his stuff. With his experience, coaching style, peoples skills he gets the best out of you and gets you results. It doesn't matter your size/ability/knowledge Paul will make you feel comfortable and get a plan that suits you and meets your aspirations and goals. What I love about pauls sessions is he fun and has good banter and good music to make it a positive happy environment with helps motivate you evening more. The facilities on offer are first class....

Absolutely brilliant! My boy attends the kid’s weightlifting class and has come on so much in the past few months. Would highly recommend x

My daughter has had an amazing experience in the kids classes with Paul. She has always felt very encouraged and supported. She really enjoys every class and looks forward to going each week :)