Personal Trainer Pete Griggs

Pete's focussed core stability and weight training has been instrumental with assisting me to run faster and look and feel amazing. Thanks Pete!

Being my personal trainer for about seven months now I've never been in better shape in my life. Pete helped me planning my overall diet and incorporate excerising into my everyday life. I've lost 12kg so far (no ideas how many stone or pounds that is) and got muscles in places I never knew existed. Would definitely recommend to friends.

Pete really helped me get in shape for my wedding. I'm feeling amazing and my fitness has definitely improved over the past 3 months. I'll be continuing the sessions after the wedding as I'm really enjoying them and Pete is a great trainer. Can highly recommend!

Pete has helped my husband and I build exercise into our weekly routine. We started with meal plans which we could maintain and core/weight exercises which we were able to do on our own in between our personal training sessions. I have lost over 2 stone gradually over 1 year, which I have been able to maintain. I really enjoy our sessions and would definitely recommend Pete to help with any PT sessions.

I've been training with Pete for over a year and it has been completely transformative. Couch to 3'20'' marathon in 10 months, and in the best shape of my life. Pete is clear and objective, builds the regime carefully and has a knack of inspiring me to want to stay on track and hit new targets. And apart from being a great fitness pro he's also a great guy! I can't recommend him too highly.