Personal Trainer Ashford

I’ve been training with Kieran for a few years now. If you just want to just ATTEND a gym this man is not for you. Kieran is 100% committed to your personal growth and physical improvement.Kieran expects a strong commitment from you but the results are well worth the effort and my own personal improvements are far beyond what I see on the scales

Kieran has open up new dimensions for my health and fitness. I’ve gain muscle, speed, stamina endurance and strength while dropping body fat. For anyone who’s looking to transform to higher levels I definitely recommend 100%

My son has been training with Kieran over the last 6 weeks and we have been so impressed that we have booked another 20 sessions and will continue to have regular sessions indefinitely. Kieran is very knowledgable and we are confident that he is able to help my son not only reach his goals but to exceed them and he will be an integral part of my son’s overall success in sport over the coming years.

Kieran is a fantastic PT. I was severely struggling with my fitness & Kieran got me through my Fire & Rescue Service Fitness test in 5 weeks, pushing me to achieve levels I didn't think I could hit by tailoring my training around the specifics needed to pass my assessment. Every session I walk out absolutely shattered knowing I've been pushed to the max but I love every session. We have a laugh & a joke but when it comes to the work out its game face on. If you want to reach limits you didn...

Extremely happy with my choice to start working out with Kieran. He gives me the full attention and provides the motivation and energy to get every session done. After 4 months I can see and feel great results. Kieran provides the full specter if services and gives the little extra to ensure his customers are happy (and exhausted) when they leave a session. If you want to change your life, get ready for it!