Personal Empower - Nutrition & Fitness

Peter is a very driven individual who can help you to achieve amazing results. I've been training with him for years and love being able to watch his journey, let him help you on yours, you won't be disapointed.

I contacted Peter with a goal to lose weight, get fit and tone my body. Since January he has not only focused on my exercises but also on my nutrition. I was given nutrient goals and ideas for meals and drinks. In January my body weight was 87 kg and at the moment (4 months later) I weigh 75 kg. I am 6'1 tall (185 cm). I am so happy with how I look and feel and what I have achieved working with Peter. Getting back into exercises is as much a mental challenge as a physical one and with Peter...

Top class training with Peter. Great fitness & healthy eating plans to suit you. I have trained with Peter for a few years now & haven't looked back. Honest realistic advice & always pushes you to do better.

I’ve been training with Peter for a year and a half now. He is motivational, focused and very knowledgable. Training is always varied and uses an array of different methods and exercises to ensure it’s never boring. He helps me focus on good technique and breaking my own personal boundary’s. I would highly recommend 💪

I love training with peter he always pushes you to reach goals and targets which you set. I feel much more confident now when training and I have access to great nutritional advice & easy to follow recipes at home. Good honest advice & a great coach.