Personal Best Fitness & Sports Massage

I have been using Garry as a personal trainer for the last 8 months and highly recommend his services. I'm a runner and cyclist prone to niggles and injuries. With consistent personally tailored strength and conditioning work through twice weekly sessions I've made big improvements in range of movement, core strength, stability and overall strength. I used to hate gym work when I tried to do it on my own but I love my personal training sessions. Garry makes them challenging, varied and intere...

Gary caters for all levels of fitness and age - even clients as old as my husband and myself - late seventies. We go twice a week and he motivates us with new and stimulating sessions. The gym is situated on the top floor and it is bright and airy - well equipped with weights and gym apparatus to cover a wide range of exercises for all abilities.

I have been employing Garry’s services for the last three years, allowing me to benefit from his Deep Tissue Massage and Personal Trainer qualifications simultaneously and his in-depth knowledge of the human body (and it’s limitations) combine and interact superbly with his Personal Training and Park Circuits training sessions. Garry’s professionalism but relaxed style immediately put you at ease, and regardless of ability and strengths or weaknesses, Garry works with you to get the most from...

Now on my second batch of 10 sessions with Garry. I'm an older person and Garry has been great at getting me to push myself (including a bit of boxing). Very professional and respectful approach and full attention at all times. Initial and periodic assessments and lots of variety (if you want it). The gym is in a fantastic situation and you get a workout climbing the stairs.

Great early morning session at Park Circus today. Circuits with PB and Gary is a great work out. It's challenging but with such a welcoming, encouraging and fun atmosphere. The joy of doing this outdoors can't be beaten.