PentaLife CrossFit Chandler's Ford

Hate the idea of gym? I'm with you and I've been there before. My better half scheduled a meeting with David one weekend and we met and we talked and it all actually made perfect sense so decided to give it a shot. And you know what? I was not disappointed. You have full assessment which tells you where you are and there is a clear program (Level method) which tells you where you could be and what to aim for. You can closely monitor your progress during workouts so even a small success like ...

Hi Since joining Pentalife , having first been apprehensive, I have found it to be exactly what I was looking for in order to improve my health and well being ,it challenges you regardless of your ability in a very friendly atmosphere. I would recommend it to almost anyone who is looking to improve their fitness

Pentalife is an amazing place - fantastic setup, people and top quality training tailored to your individual needs. I joined Pentalife 4 weeks ago and already feel fitter, stronger and healthier. David and Naomi spend time with you 1-1 initially to welcome you, assess your fitness levels and improve your technique before you get going. There is a good choice of classes each day which include a mixture of capabilities from beginners to athletes. The sessions are tailored to the individual so ...

I joined Pentalife a couple of weeks ago, drawn by the ethos that it's a way of life, not just a place to work out. I am not a natural athlete, and whilst confident in many ways in life, my lack of physical fitness and has always been an area of huge self-doubt and frustration for me. I had always assumed Crossfit was purely for super fit, super strong, train hard and take no prisoners types! But, Pentalife has proved that I couldn't be more wrong. The welcome I received from David and Nao...

Great place to achieve your goals and very knowledgeable professionals! I have been training with Dave and Naomi for almost six months and it has been an amazing experience so far! Being an overweight person with minimum "gym knowledge" I must say training in Pentalife made me understand my body better but also how to approach and plan my fitness goals. If you are looking for not just a place to train but a gym that will work with you and educate you about your body, your health habits and ...