Peak Physique Studios

Have had 2 sessions so far here and they have been great. After being out of action in the gym for the past 5 months due to injuries and shoulder surgery it's great to be back in the gym. Miguel and the other coaches I have had sessions with so far have been great. They make sure that you are comfortable with the exercises that you are doing and very mindful of any existing injuries/conditions. Workouts are adjusted to each person if they need to be careful with an existing injury or conditio...

The peak team have created a challenging yet enjoying gym experience. The classes are always well planned and executed. Whatever you ability or goal, they will get you there!

These guys are absolutely amazing- was so nervous on my first day but didn’t need to be at all. Everyone is so supportive and it is like a workout family that constantly encourage each other during sessions. There’s no judgement and the trainers knowledge is phenomenal, instantly giving alternatives when they see you struggling or if you have injuries. It’s not like your usual gym and each session is planned methodically so you get a thorough workout. Trust me, you may resent just getting the...

The Peak Physique studios are well situated in the heart of Loughton above Robert Dyas on Loughton High Road. The sessions of one hour are well structured and lead by enthusiastic trainers in a well-equipped gym. The sessions usually of around 6 – 12 people are broken into treadmill, rowing, cycling, boxing, floor and weights exercises with detailed instructions and help for people of all levels and all ages. All excellent way for anyone to get fit.

Have tried other gyms and home workouts before but nothing compares to these classes! Lots of variety and they really challenge you! The gym is super friendly (not intimidating at all to join) and the trainers are great. They’re always on hand to help with the nutrition side too. Would definitely recommend joining their 6 week programme to begin with!