Paul Johnson Fitness

over the course of just under 1 year with PJ i have become 3 times as strong and twice as big. I always have a great session and conversation. He's a welcoming trainer, open to all, and couldn't be more recommended. The investment into the equipment is amazing and is THE best quality in the industry. you can tell he really cares about his gym and the people that train there. i often find myself smiling while training because the pump is that good. phenomenal!

Paul is an inspiring trainer, pushing the boundary’s with a great sense of humour. His attention to form is critical and he makes each session interesting and challenging. I can see my progress over the months and I’m now far stronger for my two sports (running and cycling). I’d recommend anyone at any level of fitness to try Paul. You won’t regret it.

Paul is a fantastic PT, his enthusiasm, knowledge and experience makes him one of the best in the business. I would highly recommend Paul to anyone, no matter what level of fitness, Paul will tailor a plan to suit your ability. I can guarantee you will feel fitter, stronger & healthier in both body & mind within a few weeks!!

Highly recommend, Paul has taken time to understand my individual capabilities and goals to tailor sessions for ultimate results. His extensive knowledge and experience within strength and conditioning has helped to achieve goals, build on an understanding and achieve long lasting result, all in a modern, new and very equipped private gym!

I am the classic low confidence, don’t know what I’m doing, train for a month then quit for 8 months kind of person .. until I found Paul. Firstly, the one to one studio itself is so unique. So clean, field at the back which often has deers running through, access to the shower which is perfect for me to then be able to go straight to work. As a working mum, the studio is my haven where I can solely focus on myself with no distractions. Paul mixes up the sessions and he encourages me to push ...