Paul Emmons Personal Trainer

The Best Personal Trainer i could ever imagine. Totally skilled and motivating all the time. Really happy to have had him by my side. 💪🏻

Paul is a fantastic personal trainer. He's provided guidance on lifting form, nutrition and also an amazingly well planned program to get me started and then advance. He also took time to understand my personal situation with work, travel, family etc. and created mechanisms to ensure I kept on progressing. Best bit is that he got me eating more, feeling better, losing fat and gaining some muscle! I'd highly recommend to anyone looking to better themself

Been training with Paul now for the last 4 months, he has helped me lose over 1 stone, gain muscle and rebuild all my confidence especially during my recent holiday! My strength has also helped me at work and I don't need to employ anyone to help me lift ladders so I'm making money by training with Paul!! Will keep training with Paul for the foreseeable future.

If you've drifted away from regular exercise and let the diet be a little too 'fun' then Paul is the person to talk to. He'll get you motivated, educated and enjoying looking after yourself properly. Nice guy too and very easy to get along with, which is important in my opinion. All the support and encouragement you need to make that fundamental shift towards being fitter and healthier.

I have been training with Paul for nearly 12 weeks. In my youth I had spent a lot of time in the gym but now a forty something father of 2 with work commitments I have been out of the gym scene for well over 5 years. After we met up for our initial meeting I was sent my new nutrition plan and then it was time to start. After my first session I could tell that Paul was very professional and was focused on helping me achieve my goals and he made our 1-2-1 sessions very challenging (and somehow...