Patrick Close Strength

Patrick is a 5 star personal trainer. I've worked with Patrick for more than a year now & his work ethic and attention to detail in helping me be the best version of myself continues to impress me. I've achieved strength and fitness goals that I would have considered to be past me, and its been possible with Patrick guidance and rigour. Patrick checks in regularly during the week & his advice on diet and recovery is valuable. If you are thinking about getting a personal trainer, then Patrick ...

I have been training with Patrick for 7 months and would highly recommend him if you are looking for results that stick with you! I started training with Patrick to improve my strength and fitness level, loose a few kilos and inches around my waist. I have made massive progress losing 3 inches off my waist, getting more toned and fit and lifting 45kg deadlifts versus 21kg when I started. Now close to lifting my body weight! Patrick has helped me lower my body fat in a sustainable way that I ...

I’ve been training with Patrick for 5 months after swapping to his nutrition and strength programme at the gym. He’s a great PT, very knowledgeable and always enthusiastic and professional and also makes the sessions really enjoyable. I’ve seen continuous improvement with him, dropping 10% body fat and increasing muscle mass, evidenced by his regular but simple measurements. Most importantly, the ongoing and carefully balanced programmes he’s designed have resulted my pre existing neck and b...

I had a great experience at Scott's Personal Training Gym. My coach Patrick, who I went to school with, helped increase my muscle mass, my deadlift from 60kg to 150kg, my Squat from 40kg to 120kg and my Bench Press from 50kg to 70kg. Patrick took the time to sit down and teach me about the correct diet and he wasn't a clock watcher, taking extra time every session to take measurements, warm up and cool down. He also met with my Dad in his own time to give him some guidance and advice about hi...

I've trained with Patrick for a year now and I'm so impressed with him as a fitness coach. He clearly has real passion for what he does and that's not just evident in the way he plans his sessions, but also the way he monitors your progress and offers support, encouragement and ideas outside the gym. Since training with Patrick I've got much stronger, built muscle and reduced my body fat percentage. I've even competed in competitions (something I never thought I'd do) and with his guidance h...