Pain Free Training - Windsor

I highly recommend Ed from Pain Free Training. I achieved my health and fitness goals with his professional knowledge and experience within a realistic timeframe. I would not have achieved the results without his help. Giving guidance and support along the way. Thanks to Ed’s exercise and fitness approach I learned so much about making the adjustments I needed to commit in becoming healthier. Thank you Ed!

Before seeing Ed, I saw 3 other physios with the aim of getting over shoulder pains I had been suffering from for 18+ months. The other physios were more expensive and were no help whatsoever. Ed on the other hand was fantastic, he identified my problem immediately and within 8 weeks of physiotherapy my shoulder felt back to its best. I would recommend his services to anyone suffering from physical pain. Thanks Ed!

I was suffering from back and hip pain and wanted to loose some weight before summer. After training for a month with Ed, I lost 4.2kg and by pains were gone. Would definitely recommend for people that have not had a PT before or would like to upgrade.

I've always been in relatively good shape yet recently becoming a parent has made keeping on top of my fitness much harder and needing something closer to home. The guys @ PFT have been amazing, creating a course and diet tailored to my schedule and budget! Was a tough adjustment at first but now paying dividends and I couldn't recommend them enough. Top team of trainers, clearly know their field and most important of all I'm in the best shape of my life!

I was really struggling with back pain due to my scoliosis so needed to find help. Luckily I stumbled across PFT with Edward as my trainer. He has been fantastic and consistent throughout the whole process. I am now in far less pain and discomfort than I was before. Would definitely recommend 👍